As to structures in my daily outdoor life, you mentioned it yourself. The daily walk through routine paths. This is not a scheduling exercise (I never schedule mine). It is a structure to body processes getting daily exercise. It is a structure to thought processes getting outside of the porthole view of inside a windowed house. It is a structure for mindfulness exercises.
As to the structure I would like to have access to outdoors? The structure of my 24 year old body. Like all structures, bodies need maintenance. Like all structures, bodies wear down, too, and it gets harder and harder to maintain and repair and keep them going until at some point we are forced through the brutal depreciation of RNA replication errors, oxidizing radiation and environmental damage to declare a total loss. For now I am keeping the structure in shape, but it would be easier if it were 40 years younger.
Structure with just spending time outside is challenge enough for many and I applaud that you are doing it. Getting out there. Even sitting on the front porch to admire what surrounds you. As for the 24-year-old body, well, maybe the appreciation for what is now would be less. But yes, maintenance is necessary, and I'd dare say that maintenance is in the walking and exploring.
As to structures in my daily outdoor life, you mentioned it yourself. The daily walk through routine paths. This is not a scheduling exercise (I never schedule mine). It is a structure to body processes getting daily exercise. It is a structure to thought processes getting outside of the porthole view of inside a windowed house. It is a structure for mindfulness exercises.
As to the structure I would like to have access to outdoors? The structure of my 24 year old body. Like all structures, bodies need maintenance. Like all structures, bodies wear down, too, and it gets harder and harder to maintain and repair and keep them going until at some point we are forced through the brutal depreciation of RNA replication errors, oxidizing radiation and environmental damage to declare a total loss. For now I am keeping the structure in shape, but it would be easier if it were 40 years younger.
Structure with just spending time outside is challenge enough for many and I applaud that you are doing it. Getting out there. Even sitting on the front porch to admire what surrounds you. As for the 24-year-old body, well, maybe the appreciation for what is now would be less. But yes, maintenance is necessary, and I'd dare say that maintenance is in the walking and exploring.